Longevity | Healthy Skin Coach

My Top 10 Tips For Longevity

September 22, 2020 Takashi 755

This post reviews my top 10 tips for longevity. 1. Food Sensitivity Test 2. Omega-3 Test 3. Fast 4. Heal Your Gut 5. Sweat 6. Freeze 7. Meditate 8. Moisturize..

The Healthy Skin Coach’s 2020 Skincare Routine

October 6, 2020 3962

In this post, I share my highly-requested skincare routine with the world. After years of trial and error, I finally found what works for my sensitive skin.

Top 10 Natural Remedies For Acne

September 23, 2020 730

The secret to healing acne is to reduce these types of inflammation: 1. Food Inflammation 2. Gut Inflammation 3. Stress Inflammation 4. Environmental Inflammation.

Top 10 Natural Remedies For Eczema

September 23, 2020 768

The secret to healing eczema is to reduce these types of inflammation: 1. Food Inflammation 2. Gut Inflammation 3. Stress Inflammation 4. Environmental Inflammation.

My Top 10 Tips For Longevity

September 22, 2020 755

This post reviews my top 10 tips for longevity. 1. Food Sensitivity Test 2. Omega-3 Test 3. Fast 4. Heal Your Gut 5. Sweat 6. Freeze 7. Meditate 8. Moisturize..