Longevity | Healthy Skin Coach

My Top 10 Tips For Longevity

September 22, 2020 Takashi 1

This post reviews my top 10 tips for longevity. 1. Food Sensitivity Test 2. Omega-3 Test 3. Fast 4. Heal Your Gut 5. Sweat 6. Freeze 7. Meditate 8. Moisturize..

The Healthy Skin Coach’s 2020 Skincare Routine

October 6, 2020 21

In this post, I share my highly-requested skincare routine with the world. After years of trial and error, I finally found what works for my sensitive skin.

Top 10 Natural Remedies For Acne

September 23, 2020 1

The secret to healing acne is to reduce these types of inflammation: 1. Food Inflammation 2. Gut Inflammation 3. Stress Inflammation 4. Environmental Inflammation.

Top 10 Natural Remedies For Eczema

September 23, 2020 0

The secret to healing eczema is to reduce these types of inflammation: 1. Food Inflammation 2. Gut Inflammation 3. Stress Inflammation 4. Environmental Inflammation.

My Top 10 Tips For Longevity

September 22, 2020 1

This post reviews my top 10 tips for longevity. 1. Food Sensitivity Test 2. Omega-3 Test 3. Fast 4. Heal Your Gut 5. Sweat 6. Freeze 7. Meditate 8. Moisturize..