Food sensitivities are delayed reactions that can affect ANY organ of the body and can take from 45 minutes to 7 days to manifest as symptoms. Every immune system is DIFFERENT. “Healthy” foods like blueberries and spinach could be triggering YOUR symptoms.
Prevention of disease is the single most important tool for LONGEVITY.
Food is the best MEDICINE. Food can also be POISON. Choose wisely to achieve clear skin.
Healthy Gut = Clear Skin
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Getting clear skin starts from inside your body. Specifically, you have to reduce inflammation and calm the immune system that sends signals to your skin!
To heal your gut naturally, you first have to avoid eating foods that cause inflammation inside the body. Trigger foods can be your favorite foods or even vegetables and fruits!
I was banned on r/Psoriasis for this post. No one should be suicidal because of psoriasis.
I was banned on r/Acne for this post. The reality is inflammatory foods will negate any cleanser, topical, cream, lotion, antibiotic, laser, facial, or peel you buy.
Here’s a Redditor who’s insurance provider will spend $6000 monthly on eczema drugs.