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Omega 3 Test Measures Inflammation In Your Cells

I took an Omega 3 Test (BalanceTest) created by Zinzino to measure inflammation in my cell membranes. It showed my Omega 6:3 ratio. You can view my actual test results.

The average American is 25:1 (Their cells are inflamed by 25x!)

People taking fish oil pills is 16:1 (Pills are NOT bioavailable or effective!)

My ratio was 5:1.

A healthy level is below 3:1.

My optimal target is 1:1.

Too much Omega 6s have been linked to acne, eczema, psoriasis, autoimmune conditions, and cancers due to excessive cell inflammation.

That’s why I take my Omega 3 oil every day to reduce inflammation inside my body for healthier skin and for my longevity. 90% of Americans are Omega 3 deficient, and it’s causing 96,000 Americans to die each year!

I highly recommend getting your Omega 3 levels tested and taking the BalanceOil that comes with the test. ($109)

It’s an investment for your skin, for your health, and for your future. Don’t let inflammation control your skin, your health, and your life!

Reduce Cell Inflammation For Longevity

I’ve been reviewing online posts to help people heal and maintain healthy bodies with no drugs involved. Every post centers around internal inflammation. The foods we eat release inflammatory chemicals (cytokines, leukotrienes, prostaglandins, etc.) from various white blood cells (neutrophils, monocytes, eosinophils, lymphocytes). When too many chemicals are released, the immune system starts to overreact and send signals to the skin or to other parts of the body. It is the single most important event that leads to negative medical conditions. The best solution is to reduce gut inflammation by taking a food sensitivity test and making anti-inflammatory lifestyle choices. The next best solution is to consume Omega 3s for longevity.

Drugs Reduce Inflammation Artificially

I’ve reviewed multiple drugs for serious conditions. They all reduce inflammation mainly released from inflammatory foods. Remember guys: FOOD is the ultimate medicine, but it can also be the ultimate poison. Read my other blog posts below:

What Are Inflammatory Foods?

Inflammatory foods contain ingredients (Omega 6s, Arachidonic Acid, etc.) that directly increase inflammatory chemicals (cytokines, leukotrienes, prostaglandins, etc.) inside the cell membranes and cell nucleus! See the list of inflammatory cytokines below that can damage your skin, your body, and your overall health when you accumulate too much. Prescription drugs will never heal your body properly if you continue eating inflammatory foods.

White blood cells (specifically T cells) release cytokines as an immune response to foreign substances (antigens). Antigens can be infections, environmental triggers, but in 90% of cases – it comes from inflammatory foods!

The biggest misconception is that “healthy” food can’t be inflammatory. WRONG – your immune system can wrongly interpret the molecular structure of “healthy” food including vegetables and fruits as antigens attacking the body! I was drinking 3 – 5 glasses of tea every day thinking it was “healthy” for me. It turns out that tea was actually causing my eczema to go crazy! I had to take the BEST food sensitivity test in America to identify my food triggers. No doctor or dermatologist could do that for me. My skin was suffering for 26 years!!

A Good Diet Reduces Inflammation Naturally

TLDR: Your immune system interprets the junk food you’re eating as foreign invaders attacking the body. In response, it releases inflammatory chemicals to fight them off. These inflammatory chemicals directly cause skin problems and other autoimmune diseases. Your drugs artificially block the release of these inflammatory chemicals to reduce inflammation. The natural way to heal is to stop eating inflammatory foods. You will never heal properly if you continue eating inflammatory foods.

Getting cut with a splinter introduces pathogens inside the skin so your white blood cells release cytokines (chemical signals) to fight off these pathogens. In a similar way, eating inflammatory foods release pathogens inside the body so your white blood cells also release cytokines to fight them off.

Reducing Inflammation Means Longer Lifespan

I studied the countries with the highest life expectancies. Japan and Spain were always in the top 5.

What’s The Longevity Diet?

I studied the common diets for different countries, and I found the answer to the longevity diet. People from Spain and Japan get more Omega 3s (EPA and DHA) than other countries. Omega 3s help reduce inflammation inside the cell membranes which benefits the cell nucleus! Reducing inflammation through diet is crucial for longer lifespan!

Omega 3s Inhibit Inflammatory Omega 6s For Longevity

Omega 6s from vegetable oils are super inflammatory and basically poisons the body. The inflammatory chemicals from Omega 6s are over-expressed in medical conditions like eczema, autoimmune conditions, and even cancer! The EPA in Omega 3 directly inhibits the inflammatory pathways of Omega 6s! That’s why I take my Omega 3 oil every day to reduce inflammation inside my body for healthier skin and for my longevity. 90% of Americans are Omega 3 deficient, and it’s causing 96,000 Americans to die each year!

Recommending Omega 3s For Longevity

I highly recommend taking my Omega 3 oil to reduce the inflammatory effects of certain foods. It helps to reduce inflammation inside your cell membranes which improves your cell nucleus and helps you heal much quicker. I also recommend my Collagen Powder since 75% of your skin is made up of collagen! It’s the most abundant protein inside our bodies, and it improves the health of our skin, hair, nails, gut, joints, ligaments, and bones!

Recommending The Food Sensitivity Test For Longevity

I now work with the research lab that saved my skin, and it can help you heal Lupus naturally. They have 3 US Patents for their food sensitivity test that analyzes 170 different foods. They have the highest level of accuracy at 94% sensitivity and 92% specificity. This is the future of healthcare because it is personalized and customized to YOUR specific body. Fad diets are a joke! You can be sensitive to any of the foods in any of the diets.

Remember guys: FOOD is the ultimate medicine, but it can also be the ultimate poison.

If you’re interested, email healthyskincoach@gmail.com and I will gladly connect you to the research lab.

If the test is out of your budget, you can book an appointment with me! I will share everything I have learned in healing my skin to help you heal yours!